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Visual CBT: Using pictures to help you apply Cognitive Behaviour Therapy to change your life by Maggie Chapman, Avy Joseph

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Useful Organisations

Alcoholics Anonymous
Association for Rational Emotive Behaviour Therapy (AREBT)
British Association of Anger Management (BAAM)
Tel: 0845 1300 286
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
British Association for Counselling and Psychotherapy (BACP)
Cruse Bereavement Care
Helpline: 0844 477 9400
Web: crusebereavementcare.org.uk
Depression Alliance
Tel: 0845 123 2320
Information and support for anyone affected by depression
Depression Support Network (DEPEND)
Everyman ...

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