August 2017
Beginner
120 pages
2h 9m
English
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. —Dr Seuss
Confidence and self-esteem come not just from what you believe about yourself and your abilities but also what other people – family, friends, colleagues etc. – think and believe about you and how they behave towards you and respond to you.
If you believe something about yourself – it could be positive or negative – and other people believe that about you too, then together you make it a reality. In a variety of situations, being positively noticed, encouraged or praised by others can help you build a positive view of yourself. However, not being valued by others and receiving negative responses ...
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