August 2017
Beginner
120 pages
2h 9m
English
I speak two languages. Body and English. —Mae West
How do you walk into your own kitchen? It’s unlikely that you shuffle in with your eyes downcast. You walk with purpose; you walk in with confidence; you believe you belong there.
Think of the last time you were feeling nervous in an interview or at an important meeting. Were you aware of your body language: your posture, facial expressions and gestures? What about a time you were feeling uncomfortable or awkward at a party, a networking event or giving a speech or presentation? Were you looking relaxed and at ease or were you hunched, fidgeting and avoiding eye contact?
Perhaps your mind was too preoccupied with what to do and say to think about how you entered ...
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