August 2017
Beginner
120 pages
2h 9m
English
How do you eat an elephant? One bite at a time. —Author unknown
Most people look at mountains and think: ‘There’s no way I could climb that. That mountain is far too high – it’s too challenging.’ But anyone who has reached the top of a mountain will tell you that the way they climbed it was to put one foot in front of another. In other words, they took it one step at a time.
The only way to build self-confidence and self-esteem is also one step at a time. What could feel almost impossible in one go becomes a lot more doable as a series of smaller steps. Take too big a leap and, if you fail, you risk knocking yourself back so far that you struggle to get back up again.
If, for example, you wanted to feel confident ...
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