Feel Good: How to Change Your Mood and Cope with Whatever Comes Your Way

Preface

In the Arizona desert there is a physical representation of what we have tried to do with this book. Frank Lloyd Wright built a home, a workplace, a school and so much more in Taliesin West. His motivation was to deal with the ideas the landscape inspired in him, and what he achieved was the bringing together of all the best elements from all of his achievements. All the best elements of helping people over the years have been brought together here. The people Shane has seen have often had significant trauma and prolonged distress. The lessons learnt in helping these people are the same we have distilled here, to help people who may have experienced something similar if not necessarily as intense. Graham has considerable experience in ...