HBR Guide to Managing Stress

Your Tips on Managing Stress in the Long Term

We recently hosted a discussion on managing stress with our LinkedIn Harvard Business Review group and had an #HBRchat with the followers of HBRExchange on Twitter. Here’s a sample of the ideas you, our community of readers, have on how to manage stress in the long term.

• I give quick calls on a regular basis to my friends who work in totally different domains: this helps [me gain] an offbeat perspective as well as [enjoy] refreshing chitchat. As the saying goes, some cry for nice shoes, and some don’t have even legs. I regularly connect with people who are suffering from severe illnesses or have gone through a tough time in their social or economic life. This gives a quick glucose boost to my tired ...