May 2011
Beginner to intermediate
62 pages
1h 48m
English
Content preview from HBR Guide to Managing Stress
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Diversify Your Self
by Peter Bregman
Recently, a woman working for France Telecom sent an e-mail to her father. Then she walked over to the window on the fourth floor of her office building, opened it, stepped through, and jumped to her death.
The e-mail read: “I have decided to kill myself tonight.…I can’t take the new reorganization.”
If this were an aberration, one depressed woman’s inability to handle change, we could dismiss it. But, so far, 24 France Telecom employees have killed themselves since last year. And more than that have tried. One man stabbed himself in the middle of a meeting.
There is something unusual happening, and not just at France Telecom. According to the U.S. Bureau of Labor Statistics, work-related suicides increased ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.