May 2011
Beginner to intermediate
62 pages
1h 48m
English
Content preview from HBR Guide to Managing Stress
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Don’t Take a Bad Day Home with You
by John Baldoni
Feeling frustrated at work, especially late in the day? Most of us feel this way from time to time, but what should we do about it?
Do what competitive divers do: Get up on the diving board and execute a dive in which you excel. Then call it quits for the day.
That advice was given to my daughter, a drop-in diver in a collegiate program. One day she had hit a wall and was about to leave when her coach pulled her aside and said, “You can leave now if you like, but instead of leaving in a state of frustration, why don’t you finish practice with a dive you know you do well?” My daughter followed her advice and ended up finishing practice feeling much better about herself and her abilities.
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.