January 2011
Beginner
224 pages
5h 19m
English
Content preview from How to be Confident with NLP, 2nd Edition
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HOW TO BE CONFIDENT WITH NLP
84
I How has your attention been since you began reading this
text?
I Did it wander off anywhere?
I Where did it go, and how useful was it to be there?
Downtime – Eyes looking down
Uptime – Eyes looking up
With an awareness of uptime and downtime, you can begin to
use each one with more control.
1 You decide when to be in uptime, and you decide when to be
in downtime. People are generally quite good at being in
downtime, but not so good at sustaining uptime.
2 If you want to improve your uptime attention then really
stretch your sight and hearing so that you see and hear more.
3 Remember to suspend judgement – see how much mo
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.