
NLP reframing techniques can effectively break this cycle of
negativity. Take Chloe’s example in the following case study.
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Case study: Chloe
Chloe believed her boss was always trying to catch her out. Whenever
she approached him with a query he would challenge her in some way,
asking her questions, pointing out things that had not previously
occurred to her. She would come away from these interactions feeling
very uncomfortable and as though she was never going to be able to
please him or come up to the standard he appeared to be demanding.
We helped Chloe to reframe her thinking by asking her: ‘What
else do you think