
ix
Almost all of us will experience times and situations where our
confidence escapes us and we feel anxious about what to do or
say.
Some of us are a bit nervous in all situations that involve people
we don’t know very well, others feel confident talking to one or
two new faces say, but inwardly fall to pieces when faced with a
large room full of strangers.
Whatever your current feelings, if you would like to feel com-
fortable and confident with people in any situation, you’re in
the right place.
This book is here to help you to become more socially confi-
dent, to enable you to engage in conversation with anyone you
choose, to overcome some o