October 2024
Beginner to intermediate
240 pages
3h 50m
Japanese
Content preview from 思考の5分ドリル 3つの思考法と24のビジネスフレームワーク
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ここまでの努力で起床時間はかなり短縮できました。
ヨツヤさんはしばらくこの朝ルーチンで過ごしてみるこ
とにします。
それから1ヵ月が経過し、新しい朝ルーチンに慣れた
ので、全体的に動きを単純化することで最後の時間短縮
をすることにしました。
目覚まし起床はスヌーズ機能を繰り返して8分かかっ
ていましたが、1つの強力目覚ましにすることで一気に
起床時間を短縮できました。
トイレを出てから着替えの導線も工夫、調理スキルも
上がって時間短縮、食器をワンプレートにして洗う時間
を削減、髪を短髪にして身だしなみの時間を半減させる
ことに成功しました。
最終的に13分も短縮でき、起床後32分で家を出られ
るようになったヨツヤさんは、遅く起きても余裕で出勤
できるようになりました。
後
単純にする
計
45
→
32
分
起床
目覚まし起床
(2)
ベッド 整理
(2)
トイレ
(3)
シャワー
(10)
メニュー決め
(1)
材料準備
(4)
調理
(8)
食器準備
(1)
食事
(6)
外出着
着替え
(4)
身だしなみ
(3)
仕事道具探し
(4)
バッグ 収納
(1)
ゴミ集め
(3)
ゴミ集め
(1)
ゴミ袋セット
(1)
ゴミ出し
(1)
食器洗い
(2)
－
6
分
トイレ＆
シャワー
－
1
分
朝食作り
－
2
分
食事
－
1
分
着替え
－
3
分
出勤の準備
―
ゴミ集め＆外出
―
外出着
着替え
(2)
105
2
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.