What do you like to do for fun? If this question stumps you, you’re not alone! Many people have forgotten how to enjoy themselves.
By remembering what you used to enjoy doing, you may be able to rediscover how to find refreshment. Take a moment and brainstorm any ideas that come to mind as you remember what you used to do for fun. If you need additional ideas, refer to the lists of what kids and other adults find fun in chapter 6, “Stage Two: Discovering Your Fun.”
For a downloadable version of this worksheet, visit PowerofHavingFun.com.