May 2020
Beginner to intermediate
396 pages
10h 22m
English
Human beings, for as long as they’ve been on this planet, have pondered the meaning of life. Why are we here? What should we be doing? What does it all mean? The answer to that question depends on the individual. Some find inspiration in their faith, others in their families. Some seek power and wealth, whereas some seek simplicity and peace. Some believe that the answer is 42.
Research into the areas of the world where people live longer and healthier lives [Bue10] identifies a number of common characteristics exhibited by those that live there. In addition to somewhat expected lifestyle traits such as moderate, regular physical activity; a plant-based diet; and engagement with family, close friends, ...
Read now
Unlock full access