Now that we have done the hard yards on rediscovering who we are and what we want, and considered how we might get there, this next stage is about ensuring that we are fit for the journey. As we have said, most people could run a marathon, but most people couldn’t run the 26 miles 385 yards tomorrow. However, with six months of determined training first they would be in good shape to try. It is just the same with personal development – we need to get ourselves physically and mentally fit for our personal development marathon.
So in this part we will work on the self-esteem, self-confidence and stress management upon which we will build our new ...
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