Rules of Life, The, 4th Edition

I’ve divided the main part of The Rules of Life into four areas – you, your partner, your family and friends, and your social circle and the wider world (including work) – to represent the four unconscious circles we all draw around ourselves.

Let’s begin with the most important of these, the Rules for ourselves – personal Rules, Rules for us. These are the Rules that will help get us out of bed in the mornings, face the world with a positive air and navigate our way safely and successfully through our day, no matter what may arise. These are the Rules that will help reduce stress levels, give us the right kind of outlook, encourage us to set ...