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Rules of Thinking, The
book

Rules of Thinking, The

by Richard Templar
September 2019
Intermediate to advanced content levelIntermediate to advanced
240 pages
4h 15m
English
Pearson Business
Content preview from Rules of Thinking, The

RESILIENT THINKING

One of the absolute foundations of healthy thinking is resilience. Some of us start out naturally more resilient than others, but the good news is we all have some resilience to begin with. And the even better news is you can teach yourself to be more resilient by training your mind to think in the right way.

Let’s just establish exactly what resilience is. The more resilient you are, the faster and better you will bounce back from anything bad, negative, traumatising. Most of us can come to terms with missing the bus, but not everyone recovers well from bereavement or abuse or redundancy or serious illness. Of course they don’t, but it’s still the case that some people cope better than others. So what are they doing that ...

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Publisher Resources

ISBN: 9781292263823