Assertiveness training has been around for a good many years now and has had a chequered press, some seeing it as training in how to get your own way – which it isn’t; or how to become as aggressive as the next person – which it also isn’t.
Assertiveness training can be of immense benefit as a means of self-development. People with good assertiveness skills will also have enhanced self-awareness, greater confidence and self-esteem, and honest, powerful and effective communication skills. They will have respect for themselves and for others.
Central to all this is positive thinking. Assertive people have a positive self-image; they will use positive language; they will look for positive outcomes to interactions; they will ...
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