So just what is assertiveness? What does being assertive entail? It’s about being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. It involves greater self-awareness; getting to know, like and be in charge of the real ‘you’. It requires listening and responding to the needs of others without neglecting your own interests or compromising your principles. It is about improving your interpersonal skills; more effective communication; controlling stress through a better handling of problem people and situations. It is about choice – being able to express your needs, opinions or feelings, confident that you will not be dominated, exploited or coerced against your wishes. ...
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