April 2017
Beginner
128 pages
2h 18m
English
Content preview from Emotional Intelligence Pocketbook
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KNOWING WHY WE HAVE EMOTIONS
Everyone knows what an emotion is until asked to give a definition. Then it seems, nobody knows. – B. Fehr and J. Russell
Emotions play an important role in how we think and behave. Emotions help protect you and keep you physically safe by prompting you to react to the threat of danger. Basic emotions such as fear, anger and disgust don’t wait for you to think, to reason and process what’s going on. In circumstances where rational thinking is too slow, these emotions instantly warn you of danger and get you to react – through fight or flight – immediately.
Other emotions – social emotions – enable people to live and work with each other. Social emotions such as guilt, shame, gratitude and love guide and maintain ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
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I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.