April 2017
Beginner
128 pages
2h 18m
English
Positive thinking is not just the feeling you have when good things are happening in your life – when it’s easy to feel optimistic. It is about being able to maintain that feeling of hopefulness and motivation, whatever is happening. – Sue Hadfield
Positive thinking is a key part of emotional intelligence. Why? Because emotional intelligence involves managing emotions and situations in a positive, optimistic, helpful way; recognising the positive intent of emotions.
In contrast, negative thinking involves a negative interpretation of events and emotions. Negative thinking focuses on – and often gets stuck in – the difficult aspects of emotions and situations.
Imagine, for example, that you’d promised a colleague ...
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