Conclusion
Many thanks to you for reading this.
There were three things I wanted to convey to everyone with this book:
- If you become resilient, you'll stop feeling discouraged.
- Once you have the confidence to bounce back quickly, you won't have to be afraid of failing.
- As a result, you'll be able to take on challenges that you really want to try, and you'll feel fulfilled in both work and life.
I hope that the contents of this book help you take that important step toward resiliency for your life and career.
This book was created with the help of Yoko Matsuo, who created the scenario; Koromo Asato, who did the manga artwork; Shizuka Fukuda from Trend Pro, who was in charge of the direction and manga production; and Satomi Kashiwabara from the publishing department of the JMA Management Center.
I truly appreciate this team of people.
I'd also like to thank all the certified instructors who teach resilience alongside me, my mentor Dr. Ilona Boniwell, and my family for their support.
October 2015
Representative of The School of Positive Psychology
Koji Kuze
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