
awareness
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Having open posture in turn creates a virtuous circle with
breathing. It allows more oxygen to enter your lungs, which
then helps you to think more clearly and give a more confident
performance.
What if . . . I’m worried about my appearance
on stage?
Expert tip: Lesley Everett
Personal Branding expert and author of Walking Tall, Lesley
Everett advises public speakers on how to give the right
impression through what they wear. She says:
‘As with your posture, your clothing speaks volumes about
you and your message, so don’t underestimate its impor-
tance. Your clothing is part of the brand that your audience
will subco ...