So many public speakers I work with are more afraid of being
afraidthan of the actual public speaking. They avoid public
speaking because they imagine that all sorts of terrible things
could happen if they’re afraid. Cue visions of the ground open-
ing up beneath you and swallowing you whole. In reality, there
is a well-studied list of effects fear can have on you – and not
one of them is the world ending. By understanding fear, you no
longer need to be afraid of it.
Research ...
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