
IT ENDS WITH AUTHENTICITY
237
Authenticity workout
Notice what assumptions you’re basing your success
upon. Write a list of all of the things that, under the surface,
you need to have happen to be comfortable in public speak-
ing. Prepare yourself – how will you stay balanced if each, or
all, of these assumptions snap?
Learn to balance your state by trying the mindfulness
meditation. Become a Weeble by learning to let disturbances
pass without being affected by them.
Investigate your Authentic posture. How do you hold
yourself when you’re at your most relaxed and confident?
Become aware of how you feel – in your