October 2013
Beginner
248 pages
5h 40m
English
Content preview from Mindfulness for Busy People
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Recommended reading
Alidin, S. (2010). Mindfulness For Dummies. John Willey and Sons: West Sussex
Bond, F. W., Flaxman, P. E., Livheim, F. & Hayes, S. C. (2013). The Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance. New Harbinger: California
Brach, T. (2003). Radical Acceptance: Embracing your Life with the Heart of a Buddha. Bantam: New York
Dali Lama. (1999). Ancient Wisdom, Modern World: Ethics for A New Millennium. Little, Brown and Company: London
Gerhardt, S. (2004). Why Love Matters: How Affection Shapes a Baby’s Brain. Routledge: London
Gilbert, P. (2013). Mindful Compassion. Robinson: London
Harris, R. (2008). The Happiness Trap: Based on ACT: A Revolutionary ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.