SKILL 11
Practice Resiliency
Resiliency is the ability to recover quickly after adversity strikes or you experience a failure. Resiliency is a skill we can all learn. It isn’t about zipping through life unscathed or avoiding everyday challenges. No, quite the opposite; it’s about experiencing life’s natural obstacles to their fullest, learning from them, and continuing to live a joyful, positive life. Your resiliency allows you to be knocked down by life and, rather than wallow in your misery, get back up and be positive and ready to move forward. Many people use the term “bounce back” to define resilience. Resilient people are often viewed as ...
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