August 2018
Beginner
336 pages
6h 27m
English
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This pose appears relaxed but actually requires quite a lot of work from the model. If he runs his hand through his hair, he can tense his arm a little while he does so. The same applies to the hand on his belt or in his pants pocket. This arm, too, should be slightly tensed. Keeping the shoulder position asymmetrical helps to emphasize his abs.

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