CHAPTER 6

ENERGY AND BALANCE:VIBRANT WELL-BEING

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

—ANTHONY ROBBINS

You have seen it, you have felt it. When you are around a charismatic person, not only do you feel their energy, but it is transferred to you. Too many people project such low energy that they can actually repel those they are trying to influence. You probably have sat next to someone like this. You don’t even talk to them, but you can feel them draining the energy out of you.

You need to find the time and the will to create your own personal health plan. People judge you by how you look and how you make ...

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