January 2023
Intermediate to advanced
248 pages
3h 45m
English
We are told that we should plan our lives, make to-do lists, work diligently, organize our schedules and arrange things in sound and sensible ways. But is it better to sometimes do the opposite and just be spontaneous?
Researchers Tonietto and Malkoc19 at Ohio University in 2016 carried out 13 studies of leisure activities and found that scheduling an activity (vs. experiencing it impromptu) makes it feel less free-flowing and more work-like. They discovered that scheduling diminishes both the anticipation and enjoyment of the experience. The researchers found that maintaining the free-flowing nature of the activity by ‘roughly scheduling’ (without prespecified times) is much better.
Spontaneity does not ...
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