December 2008
Beginner
192 pages
3h 7m
English
Content preview from 151 Quick Ideas to Improve Your People Skills
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119
Breathe!
Researchers have found that, when your adrenaline is pumping, your brain gets less oxygen, and that impairs your ability to reason.
When you find yourself in a conflict situation, stop talking and take a deep breath. In fact, take several.
Assignment
Next time you find your dander up, stop talking and breathe, breathe, breathe!
The simple act of breathing will get oxygen flowing to your brain cells, and will put them back into action, so you can stop yourself from saying or doing something you may regret later.
Ever done that? Been in a conversation that was going south and later thought back to what you said? Did you ask yourself: “What was I thinking?” Well, science tells us that if your adrenaline kicked in, you probably weren’t ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.