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Windows 7 Made Simple by Kevin Otnes

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Ergonomics and Multiple Monitors

Whether you use one computer monitor or many, setting up your computer work area to follow good ergonomics is extremely important to your mental and physical health. It is beyond the scope and authority of this book to provide ergonomic guidelines, but fortunately there are many great resources available on the Web to help you. But it is very pertinent to mention a few things to consider about the ergonomic impact of using multiple monitors. Most ergonomic guidelines provide recommendations for making sure that your chair, desk, and computer height are set within a certain range depending on your height and size. With one monitor, it is fairly simple to make sure that it is aligned so that you don't have to tilt ...

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