Brilliant Positive Psychology

What is brilliant about positive psychology 9

What the research says

Research has found that our genes determine much of our happiness.

We are born with a natural capacity for happiness, and some lucky

people have more than others. The good news is that we can affect

this.

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This book will tell you what the happiest people are doing and

how positive psychology can help you to develop an attitude to living

that fosters more opportunities for feeling good and happy.

Happiness is at the heart of well-being because it is such a

universal description of feeling good, and experiencing positive

emotion is an indication that all is well. It ...