August 2010
Beginner
296 pages
8h 15m
English
Content preview from Brilliant Positive Psychology
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CHAPTER 2
Happiness and
psychological
well-being
If only we’d stop trying to be happy, we
could have a pretty good time.
Edith Wharton, 1862–1937
This chapter will introduce you to what really makes you happy
and how a deeper sense of happiness and well-being comes from
much more than momentary pleasure. It will look at some of the
foundations of your well-being and show that your happiness
and ability to flourish depend on six basic psychological needs.
It will also look at the effect that your relationship with time has
on your happiness ...
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I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.