August 2010
Beginner
296 pages
8h 15m
English
Content preview from Brilliant Positive Psychology
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Happiness and psychological well-being 29
Happiness and purpose
What does it mean to have a sense of purpose? How much would
a sense of purpose guide and affect your choices? Having a sense
of purpose gives you a reason to aim for something. It encour-
ages you to move towards more fulfilling goals and in doing so
enables you to experience eudaimonic happiness as well as a
sense of direction and fulfilment. How do you know what it is
that you should be doing if you aren’t lucky enough to have been
given a natural vocation and direction for your life? Finding what
you value and knowing what matters to you are a good place to
start
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