
120 brilliant positive psychology
8 Celebration
Celebrating and sharing good things are a very important aspect
of positive relationships. Sharing good things can be done well
and encourage trust and intimacy. We all know how good it feels
when someone says ‘Well done’, but it can feel even better when
the ‘Well done’ is well done!
Being positive and supportive involves responding to good news
in a genuine constructive reaction that actively acknowledges
the other and celebrates the event with them. Psychologist
Shelly Gable has shown that this is vital to the health and well-
being of all relationships but particularly builds ...