September 2011
Beginner to intermediate
232 pages
5h 16m
English
Content preview from Brilliant Stress Management
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Control your physical response to stress 41
The Felicity factor
LeeAnn Harker and Dacher Keltner, at the University of
California, Berkeley, studied a college yearbook, looking at the
faces of every woman and identifying those that had genuine
smiles. They controlled their study for factors like physical
attractiveness and found that observers rated women displaying
more positive emotion as having more attractive personalities.
Most signicantly for us, these positive emotional expressions
predicted good outcomes in marriage and in personal wellbeing
up to 30 years later.
This is one study among many suggesting that happy people
tend to hav ...
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I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.