Brilliant Stress Management

76 brilliant stress management

Activities

Once you have your outcomes for tomorrow, the next thing to

do is to list all of the things you need to do in order to achieve

them. You may think that this just sounds like a ‘To Do’ list, but

it isn’t.

To Do lists

A To Do list is a long list of all of the things that you would like

to do. You can prioritise them, you can set deadlines against

them, and you can cross things off

them, but you can rarely nish them.

To Do lists have a habit of growing

as fast as we get things done. Just

restarting the list on a new sheet

of paper does not detract from the

essential nature of a To Do list: the better you ...