September 2011
Beginner to intermediate
232 pages
5h 16m
English
Content preview from Brilliant Stress Management
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140 brilliant stress management
Having to take on other people’s work (to cover for
absences, for example).
Other sources of stress
It may not all be down to you or your workplace. People bring
stress with them to work from home, family and social lives.
While these are usually the primary
source of stressors, workplace
stressors can often be the triggering
factors to major physical or mental
health problems. These sources of
stress can be linked to crisis and
trauma, problems with home life,
personal problems, nancial problems, or physical and health
problems. In addition, certain life events are likely to trigger
serious stress responses. ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.