Skip to Content
Brilliant Stress Management
book

Brilliant Stress Management

by Dr. Mike Clayton
September 2011
Beginner to intermediate
232 pages
5h 16m
English
Prentice Hall Life
Content preview from Brilliant Stress Management
Control your environment 57
Most people would complete it with the words ‘try, try again’.
But that is foolish. What makes you think that, when you do
what you did before, you will not get what you got before? A far
more resourceful approach, and the one to remember, is:
‘If at rst you don’t succeed, try something else.’
And if that doesn’t succeed, try something else again. . . In
response to someone who says ‘I tried everything,’ my response
would be: ‘Really, everything?’ As soon as you believe you cannot
make a change, you are back to helplessness.
If what you are doing is working, acknowledge your success,
pat yourself on the back, and ...
Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.

Read now

Unlock full access

More than 5,000 organizations count on O’Reilly

AirBnbBlueOriginElectronic ArtsHomeDepotNasdaqRakutenTata Consultancy Services

QuotationMarkO’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.
Julian F.
Head of Cybersecurity
QuotationMarkI wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.
Addison B.
Field Engineer
QuotationMarkI’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.
Amir M.
Data Platform Tech Lead
QuotationMarkI'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Mark W.
Embedded Software Engineer

You might also like

How to Manage Stress

How to Manage Stress

Mike Clayton
Preventing Stress in Organizations: How to Develop Positive Managers

Preventing Stress in Organizations: How to Develop Positive Managers

Joanna Yarker, Rachel Lewis, Emma Donaldson-Feilder

Publisher Resources

ISBN: 9780273750543