September 2013
Beginner
320 pages
6h 20m
English
Content preview from 101 Business Ideas That Will Change the Way You Work
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IDEA #76
Let’s not pull an all-nighter
In impairment terms, averaging four to five hours of sleep a night is equivalent to having a blood alcohol level of 0.1 per cent – the same as downing four bottles of beer.
What you need to know
Michael Christian of the University of North Carolina and Aleksander Ellis of the University of Arizona have demonstrated that not only does sleep deprivation lead to poor performance on any task that requires ‘innovative thinking, risk analysis and strategic planning’ but it also leads to more unethical behaviour in the workplace. Using research on nurses at a large medical centre and undergraduate students ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.