June 2013
Intermediate to advanced
254 pages
6h 37m
English
Content preview from The Healthy ProgrammerBecome an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
What’s in This Book?
This book will guide you in a transformation from an achy, unhealthy, and possibly grumpy hacker to a happy and productive programmer. We aren’t going to set unreasonable goals like having six-pack abs, buns of steel, or Michelle Obama arms, but if you follow the plan in this book, you’ll be able to adjust your weight, get stronger, and have more endurance. These are not your goals, however. Being healthy is your goal.
We’ll begin with a discussion of habits in Chapter 1, Making Changes. We aren’t born unhealthy—we become unhealthy through a combination of bad habits and environmental pressures. In this chapter we’ll discuss how your brain develops habits and what you can do to change them. We’ll also meet Chad Fowler, ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.