Skip to Content
The Healthy Programmer
book

The Healthy Programmer

by Joe Kutner
June 2013
Intermediate to advanced
254 pages
6h 37m
English
Pragmatic Bookshelf
Content preview from The Healthy Programmer

Shedding Light on the Vitamin D Hype

Open a browser and enter the term “vitamin D benefits” into your favorite search engine. You’ll likely find reports that link vitamin D to curing cancer; strengthening the immune system; averting depression; improving pain; clearing up psoriasis; lowering your blood pressure; and lowering your risk of developing diabetes, heart disease, and kidney disease. Here are a few example headlines:

  • The Benefits of Vitamin D: Weigh Less, Smile More[133]

  • Vitamin D Prevents Breast Cancer[134]

  • Vitamin D Solved Pain Problem[135]

  • Vitamin D Reduces Body Fat[136]

  • Does Vitamin D Improve Brain Function?[137]

Indeed, there is some evidence to support a few of these claims, but a consensus is still many years away. In the worst ...

Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.

Read now

Unlock full access

More than 5,000 organizations count on O’Reilly

AirBnbBlueOriginElectronic ArtsHomeDepotNasdaqRakutenTata Consultancy Services

QuotationMarkO’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.
Julian F.
Head of Cybersecurity
QuotationMarkI wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.
Addison B.
Field Engineer
QuotationMarkI’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.
Amir M.
Data Platform Tech Lead
QuotationMarkI'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Mark W.
Embedded Software Engineer

You might also like

Fitness for Geeks

Fitness for Geeks

Bruce W. Perry
Rough

Rough

Pierre Pochet

Publisher Resources

ISBN: 9781941222553Errata Page