June 2013
Intermediate to advanced
254 pages
6h 37m
English
| Goal 5 | Enhance your workstation |
The best desk position is the one you aren’t in right now—movement is key to being healthy. If your workstation doesn’t allow for you to change position, then it’s an obstacle. Use the advice in this chapter to enhance your workstation so that it facilitates at least three different positions.
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