June 2013
Intermediate to advanced
254 pages
6h 37m
English
Content preview from The Healthy Programmer
Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Example Day
This table is an example of a typical day when following the plan in this book.
| Time | Activity |
|---|---|
| 7:30 AM | Healthy Stand-Up |
| 7:45 AM | Grapefruit with breakfast (first serving of fruit/veggies) |
| 8:30 AM | Start a Pomodoro Technique workout |
| 8:55 AM | First Pomodoro break: five-minute walk |
| 9:25 AM | Second Pomodoro break: five minutes of nerve-gliding |
| 9:55 AM | Third Pomodoro break: five-minute walk |
| 10:30 AM | Snack: apple (second serving of fruit/veggies) |
| 12:00 PM | Smoothie with lunch (third and fourth servings of fruits/veggies) |
| 3:00 PM | Five sets of bodyweight exercises (ten minutes) |
| 6:00 PM | Broccoli with dinner (fifth serving of fruits/veggies) |
Copyright © 2014, The Pragmatic Bookshelf.
Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.
Read now
Unlock full access
More than 5,000 organizations count on O’Reilly
O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.