June 2013
Intermediate to advanced
254 pages
6h 37m
English
Content preview from The Healthy Programmer
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
| Goal 19 | Set new goals |
Your health goals shouldn’t stop with the ones listed in this book. Set new goals for yourself by picking areas of fitness and nutrition that interest you. A few ideas are listed here:
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Learn taekwondo
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Run a 5k
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Run a marathon
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Get a DNA test
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Bike to work
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Bench-press your bodyweight
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Go vegan for a month
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Hike a section of the Appalachian Trail
After setting a few such goals and achieving them, you’ll have a better idea of where you want to take your health. Maybe running isn’t for you, but you won’t know until you try. Many people think they hate running, but end up setting their sights on a marathon after running their first 5k. On the other hand, some people give up on fitness because they hate running. If that’s you, then ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.