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The Healthy Programmer
book

The Healthy Programmer

by Joe Kutner
June 2013
Intermediate to advanced
254 pages
6h 37m
English
Pragmatic Bookshelf
Content preview from The Healthy Programmer

Standing Up for the Truth

Standing desks have grown in popularity in the last few years, but it’s certainly not their first appearance in offices. They were used by clerks, draftsmen, and bankers as far back as the nineteenth century. Some schools at the time even provided them for students.[35]

Many standing-desk-users of old were standing for reasons that we now know to be invalid. They were often concerned about crushing their abdominal organs or developing kyphosis (a hunchback). None of these concerns were based on scientific evidence. Yet most programmers are making the same mistake by not considering the real impact of standing while working.

According to the research of Dr. Alan Hedge, the benefits of standing must be balanced against ...

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Publisher Resources

ISBN: 9781941222553Errata Page