June 2013
Intermediate to advanced
254 pages
6h 37m
English
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Strengthening Your Powerhouse
One of Dr. Kraus’s early patients was President John F. Kennedy. The president had such terrible back pain that the Secret Service thought he might end up in a wheelchair before the end of his first term in office. He was already using crutches, but kept them out of public sight.
Dr. Kraus’s first trip to the White House revealed that the president’s back muscles were stiff and weak, his leg muscles were “as taut as piano wires,”[91] and his abdominal muscles had atrophied to the point that he could not do a single sit-up.
Dr. Kraus’s prescription was simple. He designed a set of exercises that the president would practice three times a week. Within a month of starting the exercises, Kennedy could almost touch ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.