June 2013
Intermediate to advanced
254 pages
6h 37m
English
Even when headaches don’t threaten your life, they can still be killers—productivity killers. But now that you know what causes them, you’re well equipped to keep them at bay. When they do strike, you’ll be able to treat them effectively.
But simply treating your problems won’t do any good if you let your eye health deteriorate. That’s why your goal for this chapter is to get an eye exam.

Taking care of your eyes is important, but you can also prevent headaches by taking care of your body. Your new daily action item is to drink eight 8-ounce glasses of water each day. If you prefer, you can make this easier to remember by drinking ...
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