RULE 1
Understanding helps
We all have a backstory. It explains why we behave as we do. OK, it doesn’t always justify it, but at least it’s a reason for our behaviour. Of course, no one else ever knows all the details and complexities of your backstory like you do, but lots of people get the gist.
There’ll be a reason why certain things make you feel more anxious, stressed, excited, cynical, depressed, relaxed, angry, confident than other people do. It might be genetic, it might be because of bad past experiences, or according to Freud it might all be down to your parents. Friends might say that you shouldn’t stress so much about this, or be so suspicious about that, or be too laid back, or shout so much. But they don’t understand – if they’d ...
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